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re: Elbow Pain (golfers elbow)
Posted on 2/28/24 at 11:08 am to JOJO Hammer
Posted on 2/28/24 at 11:08 am to JOJO Hammer
It's freaking aggravating; feel that I'm not lifting heavy enough weights yet to have these problems
Doing more work in neutral grip should help as you build up the grip and muscles
That is what I'm trying to do as well as paying close attention my hand/grip positioning during pulling movements
There are quite a few Youtube videos on this
Doing more work in neutral grip should help as you build up the grip and muscles
That is what I'm trying to do as well as paying close attention my hand/grip positioning during pulling movements
There are quite a few Youtube videos on this
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