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re: 3 day water fast

Posted on 2/25/24 at 6:36 am to
Posted by IS_IT_GAMEDAY
Member since Aug 2018
1679 posts
Posted on 2/25/24 at 6:36 am to
I am not. Since its my first fast, im approaching it very cautiously. Weight loss is plateauing a bit. 61 hours in and down 12 pounds. That said, my body continues to get leaner. Ill send one more update and that will be when I finish this thing.
This post was edited on 2/25/24 at 6:50 am
Posted by Uncle JackD
Member since Nov 2007
58680 posts
Posted on 2/25/24 at 7:10 am to
Deep into it. Got some serious autophagy going on.
Posted by Powerman
Member since Jan 2004
162289 posts
Posted on 2/25/24 at 8:18 am to
quote:

Weight loss is plateauing a bit. 61 hours in and down 12 pounds

12 lbs of what would be my main question

Certainly, it isn't all fat although a significant portion of it would have to be.

ETA - I was thinking of doing this over Easter weekend myself and trying to learn more about it. Was going to do a 72 hour one.
This post was edited on 2/25/24 at 8:22 am
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