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re: Annual Official LA HS Baseball Season-long Thread
Posted on 2/23/24 at 11:46 am to lsu777
Posted on 2/23/24 at 11:46 am to lsu777
quote:
also related to lack of grip and pulling strength as documented in the studies that show kids are much weaker than previous generations.
which is another reason they should be lifting
Bailing hay, best workout a kid could ever have.....well at least before they started that rolling stuff.
1
Posted on 2/23/24 at 7:13 pm to double d
And bailing hey is what? A loaded carry lol, that’s all it is.. body doesn’t know the difference in the object, only the load
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