re: Eat Better, Workout, but gain weight?

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If you stay at a calorie deficit, lift consistently and keep protein intake high the fat will eventually come off.

Do you know what your daily calorie & protein intake is? I'd start with 2000 calories & 175 grams of protein daily

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I know changes are happening because of the clothes, compliments from people I haven't seen in a while and just feeling great. Hunger has been on the rise with all the added activity so I try to keep fueled with mostly protein.

Calories have been around 2400, some days 2000, some days 2800, protein around 150g.