re: Best Omega Supplement? Money is no object

I take two Viva Naturals fish oil pills a day to maximize epa and two Nordic Naturals proDHa 1000 per day. Shooting for 2g per day each of epa and dha. Seems high but I’m apoe3/4 and am doing everything I can to prevent Alzheimer’s. My omega 3 index is 9.6 up from 7 before adding these. I also shoot for salmon one night a week for dinner, a can of salmon for lunch once a week and when I’m really eating well a can of sardines a week.