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Started By
Message
re: Do you think taking vitamins & minerals supplements does anything?
Posted on 2/2/24 at 9:44 am to Saunson69
Posted on 2/2/24 at 9:44 am to Saunson69
I take a multivitamin and 500mg of Vitamin C daily for as long as I can remember. I never get sick. I can’t even remember the last time I got a cold.
Now when I was younger I was big into all the protein power, workout supplements, etc. I quit all that when I got older but still see the same results in the gym if I’m hitting it hard and eating half decent.
Now when I was younger I was big into all the protein power, workout supplements, etc. I quit all that when I got older but still see the same results in the gym if I’m hitting it hard and eating half decent.
2
Posted on 4/22/24 at 2:44 pm to BabyTac
I just make sure the wife gets her vitamin D a few times per week.
Seems to be working.
Seems to be working.
Posted on 7/16/24 at 8:36 am to BabyTac
Vit C
Vit D
Vit B12 - sublingual
Fish Oil
I felt a sore throat w/ nasal congestion Friday morning, I doubled up on Vitamin C & D twice a day, by Saturday night it was gone.
Vit D
Vit B12 - sublingual
Fish Oil
I felt a sore throat w/ nasal congestion Friday morning, I doubled up on Vitamin C & D twice a day, by Saturday night it was gone.
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