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re: Picked up a 3 day per week 90 day program from Thundrbro: Get Huge Program
Posted on 1/23/24 at 3:35 pm to OysterPoBoy
Posted on 1/23/24 at 3:35 pm to OysterPoBoy
My set breaks turned into a minute on the pull-ups. Everything else was fine.
That's too much strict pullup volume, too fast, at 200lbs.
That's too much strict pullup volume, too fast, at 200lbs.
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