- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: Picked up a 3 day per week 90 day program from Thundrbro: Get Huge Program
Posted on 1/23/24 at 9:56 am to LSUAlum2001
Posted on 1/23/24 at 9:56 am to LSUAlum2001
That 30 sec rest seems like it would kill your gains but I'm not pro.
1
Posted on 1/23/24 at 10:01 am to OysterPoBoy
quote:
That 30 sec rest seems like it would kill your gains but I'm not pro.
Lipson is all about forcing blood into the muscle via hypertrophy.
I'm already strong enough with a raw powerlifting total of 1150 or so at my age.
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News