- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: Picked up a 3 day per week 90 day program from Thundrbro: Get Huge Program
Posted on 1/23/24 at 9:55 am to scottydoesntknow
Posted on 1/23/24 at 9:55 am to scottydoesntknow
quote:
If you are gonna do CF on your rest days...you may need some "extra help"
Once you’ve done CF long enough, you need to sprinkle in powerlifting/accessory type work to continue the gains. My body is so used to CF I rarely get wrecked anymore.
1
Posted on 1/23/24 at 9:58 am to BigPerm30
quote:
My body is so used to CF I rarely get wrecked anymore.
This. The only thing that wrecked me in Miami two weeks ago was the last event at Wodapalooza.
7th workout in 3 days ending with a shitload of reverse lunges with twin KBs in the FR after cals on the echo bike; in a downpour.
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News