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re: No discipline when it comes to food.

Posted on 1/22/24 at 1:15 pm to
Posted by caro81
Member since Jul 2017
5062 posts
Posted on 1/22/24 at 1:15 pm to
quote:

Anybody overcome the lack of discipline when it comes to food? How did you do it? What does it take?


you just got want it bad enough. not sure what else to say. either you do or you dont.

that being said, eating healthy does not mean eating bad food necessarily. i dont know you level of skill in the kitchen but learning to cook and understand how to make dishes not just copy recipes helps making good tasting healthy food.
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