- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: Explain it to me like I’m 5 - Running edition
Posted on 1/19/24 at 1:28 pm to idontyield
Posted on 1/19/24 at 1:28 pm to idontyield
quote:
What program are you following?
Matt Fitgerald's level 3 half marathon plan from his 80/20 book.
Posted on 1/19/24 at 1:40 pm to Aubie Spr96
quote:
Matt Fitgerald's level 3 half marathon plan from his 80/20 book
How many days a week is it? Does he have a 3 day a week plan? I mostly mtn bike so 3 days a week is all I really wanna commit to running.
Have you seen some success from it? How long did it take if so?
Popular
Back to top
Follow TigerDroppings for LSU Football News