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re: Explain it to me like I’m 5 - Running edition
Posted on 1/19/24 at 10:53 am to BayouBengal23
Posted on 1/19/24 at 10:53 am to BayouBengal23
What are your goals by adding running?
Posted on 1/19/24 at 11:01 am to pwejr88
quote:
What are your goals by adding running?
Great question. Mental endurance more than physical. But I like the physical benefits.
If I had to put a practical goal, I’d like to be able to run a half marathon eventually at 8:30 pace.
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