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re: Looking for a good weight program to follow
Posted on 1/20/24 at 11:29 pm to scottydoesntknow
Posted on 1/20/24 at 11:29 pm to scottydoesntknow
Kino, 531 , LG are all fine for lean gains after intermediate but eventually you have to add bodyweight
This post was edited on 1/20/24 at 11:30 pm
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