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re: Lateral dumbbell raise alternative using dumbbells

Posted on 1/9/24 at 10:59 am to sloopy
Posted by pwejr88
Red Stick
Member since Apr 2007
36245 posts
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Posted on 1/9/24 at 10:59 am to sloopy
Secret to nice shoulders is rear delts.
Secret to rear delts is the reverse pec deck.
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