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re: Help: aching knees at night
Posted on 1/8/24 at 7:19 pm to Jim bean xxx
Posted on 1/8/24 at 7:19 pm to Jim bean xxx
quote:
Yes- 55
You’re probably entering the age where your meniscus is thinning, also could arthritis. I’ve got it and it sucks arse. I’m not bone on bone yet but in a few years I’ll be getting a knee replacement. Until then cortisone injections and pain relievers if it gets really bad. Best thing for it is exercise - elliptical, bike, and walking.
Posted on 1/11/24 at 12:46 am to MAROON
Rode longest miles over the past week in the last 4 months. Knee(s), right, is killing me.
This post was edited on 1/11/24 at 6:38 am
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