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re: For the PPSA heads out there
Posted on 1/7/24 at 9:57 am to LSUSports247
Posted on 1/7/24 at 9:57 am to LSUSports247
Hypertrophy, mullet, silverback, hoodie. Got 2 weeks into 70’s big And loved it. Then got sick. I think I didn’t sleep enough (newborn waking up) and then holidays kicked in.
Also considering pool season 1
I love all his programs, so I don’t think I’ll be disappointed, I just want to find one to fix my aesthetic imbalances and maybe run it for 8 weeks instead of 4 until we leave to Sicily for vacay.
Also considering pool season 1
I love all his programs, so I don’t think I’ll be disappointed, I just want to find one to fix my aesthetic imbalances and maybe run it for 8 weeks instead of 4 until we leave to Sicily for vacay.
This post was edited on 1/7/24 at 10:06 am
1
Posted on 1/7/24 at 1:07 pm to ThatManAnt
maybe look at something like Elbow Meat after you run one of the chest programs. plenty of delt and arm work
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