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re: Immune system boosts

Posted on 1/2/24 at 3:47 pm to
Posted by TankBoys32
Member since Mar 2019
2865 posts
Posted on 1/2/24 at 3:47 pm to
Vitamin D, C
Zinc
Elderberry
Blueberries
Green Tea
Echinacea
Astragalus Root
turkey Tail mushroom
Posted by BobABooey
Parts Unknown
Member since Oct 2004
14358 posts
Posted on 1/2/24 at 4:29 pm to
quote:

Blueberries

Frozen are healthier than “fresh.” Counterintuitive but true.

If you eat a lot of beets, I would discourage you from looking at your bowel movements.
Posted by iHEARTcorndogs
Island of Misfit Corndogs
Member since Oct 2023
1034 posts
Posted on 1/2/24 at 6:44 pm to
Make sure the berries aren’t gmo. They don’t have near the nutrients
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