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Posted on 12/2/23 at 11:53 am to whiskey over ice
I’m 40 with no previous back injuries or current pain. I am in pretty good shape. Lift 3-4 days/week (PPSA)and run a few days a week usually at least one 10 mile run per week. Just the exercise and chasing around 2 toddlers wears on me and I just want something to give me some lower back relief when I’m just laying in bed before I go to sleep.
This post was edited on 12/2/23 at 11:57 am
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