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re: Need advice

Posted on 11/13/23 at 4:03 pm to King Crab
Posted by JasonDBlaha
Woodlands, Texas
Member since Apr 2023
2512 posts
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Posted on 11/13/23 at 4:03 pm to King Crab
More workload = more hypertrophy

A bigger muscle is a stronger muscle. It’s pretty simple, lift more weight
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