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re: Walking for cardio/fat loss
Posted on 4/30/24 at 7:38 am to DrDenim
Posted on 4/30/24 at 7:38 am to DrDenim
I'm not a runner either. Never have been, most likely never will be.
I do however love walking and hiking. I like the outdoors and solitude that walking a trail gives. Weather permitting (aka above 25 degrees and not storming) I try to start every day with a nice long walk.
I do however love walking and hiking. I like the outdoors and solitude that walking a trail gives. Weather permitting (aka above 25 degrees and not storming) I try to start every day with a nice long walk.
1
Posted on 4/30/24 at 11:47 am to Tiger_n_Texas
I love walking, it's great. Walking's biggest CON is time. It takes friggin time.
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