re: Headaches before lifting sessions

I drink plenty of water. The headaches only come during training days. My diet stays pretty consistent every day. I try not to change it up too much. I also don’t spend too much time on the computer. I run a warehouse, so only partial use of a computer.

quote:

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Or your brain is being a little bitch and trying to make you behave like a little bitch.

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Like of what I’ve been thinking, but I try not to meathead my way into a worse problem.