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re: Depression is kicking my arse
Posted on 10/10/23 at 8:52 pm to LSUTigerBait07
Posted on 10/10/23 at 8:52 pm to LSUTigerBait07
quote:
Go outside. Even if your just reading. Find a gym. Be consistent. Make one night a week to leave your home and be social. Good luck
Good recommendations. I’d also add, avoid social media completely, and don’t drink too much because it’ll 5x your anxiety and depression the next day.
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