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re: Is there a way to wake up not feeling groggy?
Posted on 9/9/23 at 8:12 am to Hawgnsincebirth55
Posted on 9/9/23 at 8:12 am to Hawgnsincebirth55
Carb heavy dinners. Esp if eaten after abt 5:30. I cut this out and I feel much more awake in the AM. That and consistency in the gym/running.
This post was edited on 9/9/23 at 8:13 am
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