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Message
re: Is CrossFit still a thing?
Posted on 9/5/23 at 2:32 pm to greenbean
Posted on 9/5/23 at 2:32 pm to greenbean
quote:
CF was created as a retirement plan for PTs and Orthopedic Surgeons. After 40ish don't do that crazy high impact stuff like box box, or heavy weights with poor form.
That's not true at all.
2
Posted on 9/5/23 at 2:54 pm to TigerDeacon
quote:
That's not true at all.
Yes it is.
Posted on 9/5/23 at 3:20 pm to TigerDeacon
quote:
That's not true at all.
What part? The older you get, the less high impact most folks likely need to do. I was in a CF cult for a while, the injures, that required medical treatment, for 40s/50s were numerous.
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