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Message
re: Is CrossFit still a thing?
Posted on 9/5/23 at 2:27 pm to BabyTac
Posted on 9/5/23 at 2:27 pm to BabyTac
Welcome to the Swinging Lifestyle!
Seriously though, CF was created as a retirement plan for PTs and Orthopedic Surgeons. After 40ish don't do that crazy high impact stuff like box box, or heavy weights with poor form.
Seriously though, CF was created as a retirement plan for PTs and Orthopedic Surgeons. After 40ish don't do that crazy high impact stuff like box box, or heavy weights with poor form.
1
Posted on 9/5/23 at 2:32 pm to greenbean
quote:
CF was created as a retirement plan for PTs and Orthopedic Surgeons. After 40ish don't do that crazy high impact stuff like box box, or heavy weights with poor form.
That's not true at all.
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