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re: Anyone quit smoking cigarettes?
Posted on 8/22/23 at 3:35 pm to braves21
Posted on 8/22/23 at 3:35 pm to braves21
Apparently this book helps a lot of people. Never read it, but people swear by it.
Allen Carr's Easy Way to Stop Smoking
Allen Carr's Easy Way to Stop Smoking
2
Posted on 8/22/23 at 5:24 pm to Funky Tide 8
quote:
Allen Carr's Easy Way to Stop Smoking
This did the trick for me, better than Chantix or nicotine replacement or anything else. You can get the PDF for free on Google, easy to read while still smoking, wake up next day and never have one (or a craving) again.
Posted on 8/22/23 at 7:47 pm to Funky Tide 8
I read the book. It helped that I was ready after about 10 tries quitting. Find a life event or reason to quit. Stick with it. The first 3 weeks are the hardest, but after that it gets easier.
I’ve had a few here and there while drinking, but have never had the urge to start back. Its a disgusting habit.
I’ve had a few here and there while drinking, but have never had the urge to start back. Its a disgusting habit.
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