- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
Has anyone ever tried electrical muscle stimulation weight training?
Posted on 7/28/23 at 2:53 pm
Posted on 7/28/23 at 2:53 pm
If so, what were your results? Seems like a great concept if you don't have time to workout or just don't enjoy working out.
ETA: For those that aren’t aware it is a workout program that stimulates your muscles as you workout uping the efficiency. 20 minutes is supposedly equal to hours in the gym
ETA: For those that aren’t aware it is a workout program that stimulates your muscles as you workout uping the efficiency. 20 minutes is supposedly equal to hours in the gym
This post was edited on 7/30/23 at 2:07 pm
Posted on 7/28/23 at 7:28 pm to thadcastle
quote:
EMS weight training
Like CPR-press and defibrillator-carry?
This post was edited on 7/31/23 at 12:19 pm
Posted on 7/31/23 at 6:22 am to thadcastle
Been using it for 6 yrs. It's legit. Hits areas that traditional weight training can't. It takes your other workouts to the next level
Popular
Back to top
Follow TigerDroppings for LSU Football News