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re: How do I set the catch pins perfect for bench? Update
Posted on 7/22/23 at 2:07 pm to GeauxldMember
Posted on 7/22/23 at 2:07 pm to GeauxldMember
quote:
buy safety straps that fit your rack and arrange them higher on the head side so the bar would drift downward if you lost one
This is the answer. Straps are so much more versatile for every lift. If your chest is out you can still touch your chest during the rep but fail without it touching your chest. Hard to explain until you just try it
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