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re: For the guys bulking, what are staples in your diet?
Posted on 7/16/23 at 3:53 pm to whit
Posted on 7/16/23 at 3:53 pm to whit
quote:
I would run off everyone I love. Protein shakes ruin my guts
Have you tried whey isolate? I can’t tolerate regular whey protein shakes but the isolate powders are fine.
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