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re: What can you tell me about Ashwagandha?
Posted on 7/26/23 at 12:11 pm to L1C4
Posted on 7/26/23 at 12:11 pm to L1C4
Don’t do it
It raises testosterone minimally by lowering cortisol
It lowers your cortisol and you feel more at ease and less stressed.
Testosterone and cortisol are inversely related.
But people who have been on it for months like that one poster said start to have weird anhedonia. Like they can’t feel feeling anymore. At all. It just numbs you.
I took it for a month. Stopped. Just made me foggy.
It raises testosterone minimally by lowering cortisol
It lowers your cortisol and you feel more at ease and less stressed.
Testosterone and cortisol are inversely related.
But people who have been on it for months like that one poster said start to have weird anhedonia. Like they can’t feel feeling anymore. At all. It just numbs you.
I took it for a month. Stopped. Just made me foggy.
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