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Message
re: Pondering Life With My Situation
Posted on 7/4/23 at 9:59 pm to StringedInstruments
Posted on 7/4/23 at 9:59 pm to StringedInstruments
quote:
You have no idea how much better you can feel until you shed the excess fat, eat healthy, and work on your strength.
And what does “my desired weight range for my height” mean? Because it implies the typical “BMI doesn’t apply me” thinking we see on the OT.
That's not necessary what I meant, my apologies. I meant I know I need to get to a BMI that indicates I'm at a weight appropriate for my age range. I know that currently I'm not and I need to get back to that.
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