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Posted on 5/18/23 at 9:40 pm to Tangineck
quote:
Water denial by coaches in sports is top level stupidity.
The problem is the old myth of making one tough. Improper hydration even if it doesn't kill you prevents an athlete from training at 100% which prevents them from being the bet they can be when it is time to perform. If they need mental toughness training just push them harder when they are properly hydrated. You generally won't find elite or professional athletes training purposely with inadequate hydration, it is beyond stupid and we know better now.
Posted on 5/18/23 at 9:54 pm to Tangineck
quote:
Water denial by coaches in sports is top level stupidity
“Yesterday you boys learned a valuable lesson: the human body is an amazing machine, you may be hot and thirsty and think you are going to die but the body will shut down before you do”
-Bear Bryant the day after sending 11 men to the hospital for heat stroke.
Winners know water is for pussies
Posted on 5/19/23 at 6:19 am to Tangineck
quote:
Water denial by shitty coaches in sports is top level stupidity.
fify
This post was edited on 5/19/23 at 6:20 am
Posted on 5/19/23 at 6:53 am to Tangineck
quote:
Water denial by coaches in sports is top level stupidity.
Yeah, you gain nothing by seriously dehydrating your players. Some people are too stupid to be coaches.
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