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Started By
Message
5 HTP
Posted on 4/4/23 at 12:28 pm
Posted on 4/4/23 at 12:28 pm
Has anyone tried this? What benefits are there
3
Posted on 4/4/23 at 3:53 pm to Geralt of Rivia
quote:Yes, just recently actually.
Has anyone tried this?
quote:I personally didn't notice any. If anything, I had a worse experience using it.
What benefits are there
Posted on 4/5/23 at 11:20 am to Geralt of Rivia
It's in my night time supplement. Honestly not sure if it's doing anything but I sleep great and feel pretty good overall so I'm not going to change anything.
I take 1st Phorm's Night-T every night about 30 minutes before bed.
I take 1st Phorm's Night-T every night about 30 minutes before bed.
Posted on 4/6/23 at 9:39 pm to RocketTiger
Did you have sleep issues before?
Posted on 4/6/23 at 10:49 pm to Geralt of Rivia
I tried it a few years back, and also found that it did nothing for me. I was taking it for "any and/or all" of the reasons it's most often used for and unfortunately I didn't get any benefit in any way. Usually if I decide to actually try a supplement out I will try harder to stick with it as opposed to bowing out after 1 purchase of 1 bottle, but I only bought 1 and I had no desire to purchase another.
Now I should add, it was at this time that I discovered cbd gummies for sleep, and a big reason I didn't give 5-HTP another chance, maybe try another brand/supplier, was that my sleep was so much better on the gummies and I just said, "that fixes it all" (which it didn't, but there was improvement in my sleep overall), so I moved on.
Now I should add, it was at this time that I discovered cbd gummies for sleep, and a big reason I didn't give 5-HTP another chance, maybe try another brand/supplier, was that my sleep was so much better on the gummies and I just said, "that fixes it all" (which it didn't, but there was improvement in my sleep overall), so I moved on.
Posted on 4/6/23 at 11:00 pm to DrDenim
quote:Sounds like we use it for different things.
I tried it a few years back, and also found that it did nothing for me. I was taking it for "any and/or all" of the reasons it's most often used for and unfortunately I didn't get any benefit in any way. Usually if I decide to actually try a supplement out I will try harder to stick with it as opposed to bowing out after 1 purchase of 1 bottle, but I only bought 1 and I had no desire to purchase another.
Now I should add, it was at this time that I discovered cbd gummies for sleep, and a big reason I didn't give 5-HTP another chance, maybe try another brand/supplier, was that my sleep was so much better on the gummies and I just said, "that fixes it all" (which it didn't, but there was improvement in my sleep overall), so I moved on.
Posted on 4/7/23 at 7:53 am to Geralt of Rivia
Be super careful with this stuff if you take anxiety/depression meds such as SSRIs.
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