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re: Any recommendations for a home gym?
Posted on 3/19/23 at 3:21 pm to gizmoflak
Posted on 3/19/23 at 3:21 pm to gizmoflak
That’s the thing, I have no idea where to begin lol. Looking up options, Bowflex and Marcy seem to be popular, but wanted some expertise on if bands/resistance machines last/are as effective as the weight ones. Im new to fitness and just have no idea what I’m looking for if that makes sense.
1
Posted on 3/19/23 at 3:30 pm to 7Tiger7
I’d suggest a bench that does incline and a set of adjustable dumbbells. I have the FID bench from bells of steel and it’s held up perfectly for last 18 months of constant use. Combine with that nuobell 5-80 dbs and you’ll be set for those two items forever.
LINK
If you later want to do barbell strength training you’ll still need a bench and dbs and those will last.
LINK
If you later want to do barbell strength training you’ll still need a bench and dbs and those will last.
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