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Message
re: Spine Dr. at BROC
Posted on 2/27/23 at 10:09 am to MBclass83
Posted on 2/27/23 at 10:09 am to MBclass83
Book: Live Pain Free by Lee Albert
Read the beginning of the book(quick & easy read), do the very basic stretches and slackenings of muscles religiously & you will be rid of that pain. I was doing everything for a month and felt better than I have in years. I stopped for two weeks and some of the pain returned already. Starting back up again now that kids are back in school.
Read the beginning of the book(quick & easy read), do the very basic stretches and slackenings of muscles religiously & you will be rid of that pain. I was doing everything for a month and felt better than I have in years. I stopped for two weeks and some of the pain returned already. Starting back up again now that kids are back in school.
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