re: Advice needed

quote:

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I searched and found a Halo watch.

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That's it. If I'm not mistaken, you have to have a halo wrist unit (it's not actually a watch) to get the app and thus the 3D body composiition measurement capabiilty which uses your phone's camera. It is not expensive, or at least it used to not be.

It purports to be very accurate. I feel like it is actually brutally honest, and I come in about 1.5% above other methods. I haven't compared to DEXA, but using visual scales with my abs as an indicator and indody/BEI scale for comparison, I consider it valid.