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re: CrossFit Open ‘23
Posted on 2/17/23 at 5:25 pm to olemissfan26
Posted on 2/17/23 at 5:25 pm to olemissfan26
quote:
Repeats make sure you work on skills presented in past opens. It’s not lazy.
Have to disagree. There are so many other ways to include TTB, muscles-ups, etc. without recycling a WOD.
It’s a good, tough WOD, but we probably have done it 4x in the last 5 years.
1
Posted on 2/17/23 at 5:46 pm to DR93Berlin
Anybody do it? I think I’ll get 5-10 MU if my shoulder doesn’t fall off. I’m out of town but will do it when I get back.
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