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Message
re: Starting Over - What % Of Previous Efforts?
Posted on 2/14/23 at 9:33 pm to Bonkers119
Posted on 2/14/23 at 9:33 pm to Bonkers119
quote:
Not when you weight 280 like the OP does. It's barely 1/2 his BW.
Pretty sure losing fat will be the best way to help that ratio...
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