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re: PPSA: Everyone doing their own plan

Posted on 8/17/23 at 9:29 pm to lsu777
Posted by FieldEngineer
Member since Jan 2015
2148 posts
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Posted on 8/17/23 at 9:29 pm to lsu777
I’m doing something simple prior to squatober.

MF - squat and bench and some accessories
W - deads and shoulder presses and some accessories
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