- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
2
Posted on 8/17/23 at 9:26 pm to lsu777
quote:
Anybody else on W3D1 Silverback? 10 sets of bench today. Should be a good one
That was a badass bench workout: 3 sets of 2 @ 265 after working up to it on the 7 prior sets had me going.
Posted on 8/17/23 at 9:29 pm to lsu777
I’m doing something simple prior to squatober.
MF - squat and bench and some accessories
W - deads and shoulder presses and some accessories
MF - squat and bench and some accessories
W - deads and shoulder presses and some accessories
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News