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re: Trouble Losing Weight
Posted on 1/14/23 at 4:10 pm to brmark70816
Posted on 1/14/23 at 4:10 pm to brmark70816
Protein is satiating. It may not be “necessary” but it makes it a lot easier to lose weight when you’re not starving.
Posted on 1/14/23 at 4:57 pm to TigerInCbus
quote:
Protein is satiating. It may not be “necessary” but it makes it a lot easier to lose weight when you’re not starving.
You are saying this like there are no drawbacks to a super high protein diet.
Plus eating tons of meat is not going to eliminate his desire to eat cake or ice cream.
You say that number specifically for a reason. How do you believe it benefits him?
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