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Message
re: Trouble Losing Weight
Posted on 1/11/23 at 9:10 am to brmark70816
Posted on 1/11/23 at 9:10 am to brmark70816
You're right. I misread this part:
I thought he was eating under 1800.
OP, you infidelity are not burning as much as you think. I have to run 10 miles to burn 1000 calories and usually only burn about 300-400 during an intense workout (and that may be an overestimation by my apple watch).
quote:
I definitely am under the 1800 calories between what I consume and burn
I thought he was eating under 1800.
OP, you infidelity are not burning as much as you think. I have to run 10 miles to burn 1000 calories and usually only burn about 300-400 during an intense workout (and that may be an overestimation by my apple watch).
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