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Message
re: Trouble Losing Weight
Posted on 1/11/23 at 7:47 am to Tiger328
Posted on 1/11/23 at 7:47 am to Tiger328
quote:
my heart rate doesn’t fall below 115 BPM during the entire 1.5 hours I’m there
What is your resting heart rate? Mine goes to 90 between heavy deadlift sets. I don’t think it should be staying 115 the whole time lifting.
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