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Message
re: Water and Water Bottles
Posted on 1/9/23 at 11:07 pm to BigPerm30
Posted on 1/9/23 at 11:07 pm to BigPerm30
quote:
consume enough water
Make it a habit. Feel hungry or thirsty? Drink water. Want a snack, then munch but drink water. I drink at least a couple of quarts a day without thinking about it. Refill a 25 oz bottle several times daily. Also drink water at night if I wake up and first thing when awake in the morning. Had a Nalgene but using a Corksicle. Glass is better (nonreactive), like Lifefactory. Probably going back to a glass bottle.
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