re: 2023 healthy weight loss support thread

People look down on them and say, “but when they stop they will gain weight”. I’m pretty sure there has been no widely prescribed diets that people have been able to stick too, and 90% gain it back. It really is a miracle.

I think the only other way to change is trough cultural perception, a relentless pursuit of health, dialog, and accountability, like this thread! The desire to belong to a system/group needs to outweigh the desire to indulge on food. Both evolutionary adaptations.