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re: 56 resting heart rate on iWatch
Posted on 11/10/22 at 6:47 pm to alpinetiger
Posted on 11/10/22 at 6:47 pm to alpinetiger
Usually low 60s. Eat clean, but drink too much. Minimal cardio, but I want to start running at some point. Probably 20 lbs heavier than I want to be. Focusing on lifting for now, but will shed fat again soon.
This post was edited on 11/10/22 at 6:49 pm
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