re: Former athletes & old farts of the OT when did you notice consistent joint pain

quote:

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Dislocated shoulder

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did this a few years back and its definitely been a factor in my daily activity. i used to ride a bike for 4-5 hours and feel just fine afterwards. now i get out for an hour and it starts sapping all my strength and i'm looking for a shortcut home.

so yep, everyone is correct..i need more exercise.