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re: OT doctors, please for the love of God help me
Posted on 10/3/22 at 8:49 pm to FenrirTheBeard
Posted on 10/3/22 at 8:49 pm to FenrirTheBeard
Take a hot shower before bed, rinse your nose out with saline. Then use OTC azelastine spray. Your OP didn't list that one as not working. Use the azelastine spray again in the morning. Try that for a week.
Remove allergens in your home especially in bedroom:
Launder all your pillows and curtains.
Vacuum frequently.
Get a dust mite/pollen cover for your mattress and pillows.
Hope that helps.
Remove allergens in your home especially in bedroom:
Launder all your pillows and curtains.
Vacuum frequently.
Get a dust mite/pollen cover for your mattress and pillows.
Hope that helps.
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