re: Supplements- that work Health and Performance

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Good post for supplements that help mitigate health risk for PED’s. Pretty much a list from Dante.

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pretty much stolen from Dante but i disagree with them being just to help mitigate health risk of PEDs. Everything they do to mitigate those health risk...they also do for a normal person not on PEDs.

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will say the only supplement I don’t care for is Arachidonic Acid.

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i havent taken AA is prolly 10+ years but i did remember i had to dose way way more than what was orginally labeled.

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do like Dante’s Abolic. A study just came out on Apigenin showing it’s anabolic effects.

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yea its a very good product and like all of Dante's stuff you can actually trust whats in it. also apignein has anti cancer properties too LINK

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hat do you think about phosphatidic acid? I think it would be worth including that on the list, especially since they have products formulated that includes eaa’s.

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i knew there was one i was forgetting. yea PA is good stuff and of course EAAs are always good

i do think a natural stack of

creatine
Abolic
AA
PA
turk

combined with something like PPSA's Stacked and jacked ran for 12 weeks with a great diet would give badass results for sure. i actually been thinking about running something similar next year.