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Message
re: Strange Post Covid Symptoms
Posted on 8/8/22 at 11:31 am to WooooLSU
Posted on 8/8/22 at 11:31 am to WooooLSU
You have anxiety.
I dealt with most of the same stuff after I got delta. Except I’m really skinny so that was not an issue.
You’ve been cleared by doctors. Try not to think about every little issue with yourself and learn to cope mentally with the changes in your body.
Sleep - have a beer or two. Its not gonna kill you
Exercise
Water.
I drink on average 130 oz of water a day M-F and about 90 oz on weekends bc I’m busier out and about and hate peeing all day.
Exercise 5 days a week at least. I’m talking get you’re heart rate up. Bike or jog.
Things will normalize after awhile.
I dealt with most of the same stuff after I got delta. Except I’m really skinny so that was not an issue.
You’ve been cleared by doctors. Try not to think about every little issue with yourself and learn to cope mentally with the changes in your body.
Sleep - have a beer or two. Its not gonna kill you
Exercise
Water.
I drink on average 130 oz of water a day M-F and about 90 oz on weekends bc I’m busier out and about and hate peeing all day.
Exercise 5 days a week at least. I’m talking get you’re heart rate up. Bike or jog.
Things will normalize after awhile.
Posted on 8/8/22 at 11:39 am to Mouth
I know that anxiety is part of the problem and I really try not to worry about it but it's hard to do when your playing with your kids and all of a sudden your legs or arms start twitching like crazy.
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